Hello Beautiful Soul. My name is Connie-Anne Holman and I am a life coach and therapist with over 18 years of experience helping people re-regulate their nervous system to heal what’s holding them back so that they can dissolve limiting beliefs and overcome self sabotage.

At the heart I believe most people want to be seen, heard, validated, valued and loved coupled with having true belonging and purpose. The conditionings and belief's a person creates in trying to achieve this can cause dysregulation and a variety of distressing and uncomfortable thoughts, feelings and behaviors.

Looking through a lens of compassion, I work with clients to help them gain a better understanding of who they are, why they do what they do, why they get stuck and teach them tools to re-regulate themselves and make the changes that they want to make so that they can have the reality they want to have.

Do you want to transform your life?

Do you want to live a life that is no longer dictated by the negative thoughts or negative beliefs that you have about yourself or the negative patternings and negative conditions that you have unconsciously adopted?

Do you want to heal yourself and live a life that you truly want to live as the person that you truly are without any trauma, emotional wounding, guilting and shaming attached to it or buried by it?

What clients have experienced From working together:

•1:1 sessions with a compassionate and attuned healing specialist

•A safe and sacred non-judgmental healing space to process and explore their thoughts and feelings

•Transformation, breakthroughs and healing

•Improved self compassion and increased self love

•Release of guilt and shame, limiting beliefs and emotional wounding

•Internalization of empowering beliefs

•Increased understanding and awareness of thoughts, feelings, behaviors,

•More connection and trust in and with their heart and intuition

•Improved relationships with loved ones and with themselves

•New habits and ongoing awareness that support and sustain their healing journey and the work that they’ve done

•More CLARITY, more LOVE, more PEACE, more JOY and more PRESENCE in their lives

It all started with a vision board! Two years ago I attended Connie’s amazing vision board workshop and my life has flourished ever since.  Every time we meet, I learn new insights into my dreams and fears that propel me more into my life’s passion. Friends have commented that my shift in priorities and focus have resulted in a more positive vibe; helping me to become ‘happier, more positive and addictive to be around’ now that I’m actually living my true calling.  I appreciate her authentic nature and her cultivated talents in unlocking the next stages in my life! I am forever grateful!

Teresa L.

When Connie started coaching me, I was in a dark place and had trouble seeing the light. The career I was in previously for 9 years had been draining my soul and once I left it, I was overwhelmed with what to do next. Her non-judgmental and compassionate approach helped me organize my thoughts, create a plan, and motivated me to pursue my passions. Now, I’m on a track of reaching my full potential and I can see the light and it is bright!

Preston D.

Working with Connie was such an EYE OPENING experience for me. I didn’t even realize I was on auto pilot in life until she taught me how to look into myself and be mindful of what I needed from myself. I have an awesome morning routine that gets me in a positive mindset and am more aware of my thoughts. We are the architects of our lives and it’s really clear to me now.

- Bree V